I Stillie,has gotta a ton of healthy eats,maybe because it colder at night, or i'm tired of stopping to go shopping every 5 days, so i loaded up and such, and now i have a bunch to eat and hope it lasts me a while.:)
Like grapes and fruit like berries
Veggie dogs that really get my brain working i thought fish did which is still good but i'm not crazy about it or how to make it all that good
Veggies-i like veggies and ranch is that so bad?
Dark chocolate covered rasins about a handful(haha) i heard dark chocolate was good for you ehh?
My brain has been working better i'm not so tired and better memory an what about being creative ;) hehe
oh yeah and V8 has came out with a blueberry drink not sure how old it is i think its NEW but anyways it has like 35%of veggies
in it or something and you can't even taste it:)
Plus trying to walk 2-3 times a week at least for 20 mins up the hill and back.
About 1-2 glasses of milk a day helps
drinking more water helps :) i like fav water if i'm not working out more i think
1 comment:
That sounds like a really healthy diet. I'd like to try the blueberry V8. It sounds great.
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